Binge Eating Disorder (for Teens) - Nemours KidsHealth - Support room for teens on diets
- Views: 873 967
With all the focus on dieting, how do you figure out what's healthy and what isn't? Regular exercise can help teens feel healthier and better about themselves. sign up for a fitness class, find a sport you like, or dance in your bedroom. It looks like a typical bedroom — except for what's under the bed. During our teens, the body demands extra nutrients to support growth of muscle and bone.